Braces & Bosses: Adults in the Workplace

September 12, 2023
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Group of women

Braces aren’t just for kids anymore. As more adults opt for orthodontic treatment to achieve straighter teeth and a healthier smile, it’s essential to address the unique challenges they may face in the workplace. While the decision to get adult braces is an empowering one, navigating your career with braces can require some adjustment and preparation.

Embracing Adult Braces: A Positive Career Move

Adult braces have become increasingly common, with many professionals choosing to invest in their oral health and appearance. Whether you’re just starting your orthodontic journey or have had braces for a while, here are some tips to help you confidently navigate your career while wearing braces.

1. Communication is Key:

Open and honest communication with your colleagues, supervisors, and clients is crucial. Informing them about your braces and your commitment to improving your oral health will help dispel any potential misconceptions and reassure them that your professional capabilities remain intact.

2. Choose the Right Orthodontic Solution:

Consult with your orthodontist to determine the best orthodontic treatment option for your lifestyle and career. Traditional braces, clear aligners like Invisalign, or lingual braces (braces behind the teeth) are all options to consider, depending on your specific needs and preferences.

3. Maintain Oral Hygiene:

Proper oral hygiene is essential for anyone with braces, and it’s especially important for professionals who frequently engage in face-to-face interactions. Regular brushing, flossing, and using a water flosser or interdental brushes will help keep your braces clean and your breath fresh.

4. Carry Essential Supplies:

Keep a dental care kit handy in your workplace, including a toothbrush, toothpaste, dental floss, and wax for any minor discomfort caused by braces. Having these items readily available will help you maintain your oral hygiene throughout the day.

5. Manage Discomfort:

Braces can sometimes cause discomfort or irritation, particularly when they are first adjusted. Over-the-counter pain relievers and orthodontic wax can provide relief. If discomfort persists, don’t hesitate to reach out to your orthodontist for guidance.

6. Plan Your Meals:

When wearing braces, you may need to make some dietary adjustments. Avoiding hard, sticky, or crunchy foods can prevent damage to your braces and make mealtimes more comfortable. Opt for braces-friendly options in the workplace cafeteria or bring your own soft, nutritious meals and snacks.

7. Stay Confident:

Remember that your decision to improve your smile is a positive one. Confidence in your appearance can positively impact your professional demeanor and interactions. Embrace your journey with enthusiasm, knowing that the results will be well worth it.

8. Embrace Your Uniqueness:

Your braces are part of what makes you unique. They reflect your dedication to self-improvement and your commitment to personal and professional growth. Be proud of your choice and view it as an asset rather than an obstacle.

9. Set Realistic Expectations:

Orthodontic treatment takes time, and it’s essential to set realistic expectations for yourself. Understand that achieving a beautifully aligned smile is a process that requires patience and consistency.

10. Plan for Orthodontic Appointments:

Coordinate with your employer to schedule orthodontic appointments during convenient times. Many orthodontists offer flexible scheduling options to accommodate their adult patients’ professional commitments.

11. Seek Support:

If you’re feeling self-conscious or experiencing challenges related to your braces at work, don’t hesitate to seek support from friends, family, or colleagues. They can provide encouragement and advice to help you navigate this phase successfully.

12. Focus on Your Skills and Contributions:

While your braces may be noticeable, remember that they do not define you as a professional. Continue to excel in your role, demonstrate your skills, and make valuable contributions to your workplace. Your colleagues and superiors will appreciate your dedication and competence.

Conclusion: A Confident Career with Adult Braces

Adult braces are a positive step towards achieving a healthier and more confident smile, and they need not hinder your career aspirations. By effectively communicating with your colleagues, maintaining excellent oral hygiene, and embracing your unique journey, you can navigate your career successfully while wearing braces. Remember, your smile is an integral part of your professional image, and investing in it is an investment in yourself and your future.